Professional Learning and Adult Yoga and Mindfulness Classes

Over the years we have noted a need to support people doing the work in our community partner organizations, schools and businesses. We hear the call for our unique wellness services and now provide our yoga and mindfulness classes to a wide range of organizations and providers.

Our Mobile Yoga Team travels to your office, school,

or organization located within the Greater New Orleans Area.

We have cultivated years of expertise delivering healing-focused

and trauma-sensitive yoga and mindfulness to adults and youth.

 
Ask about our discounted rates for non-profits and

reduced pricing with purchase of multi-class packages.

Experienced and Highly Trained Professionals

Mobile Yoga Team

 Healing-Focused Services

What is Healing Focused Yoga?

Healing Focused Yoga is inclusive and focuses on resilience. Our trauma-sensitive methods are taught to create a safe eco-system for practice and relaxation. Instruction is sensitive to the needs of brand new to yoga and mindfulness as well as experienced practitioners.

Our healing approach integrates yoga and mindfulness practices proven to reduce anxiety and depression while increasing mental clarity. Our adult classes utilize the same tools we teach youth, to help you lower stress and anxiety levels, regulate emotions, and connect to your inner bliss. In class, our teachers lead you through movement, mindfulness, meditation, and breath practices.

We accommodate people who like to practice on the mat or in a chair, in yoga clothes or in work clothes, fresh from the office.